mixed martial arts

program

Combining concepts of striking and grappling, the goal of the mixed martial artist is to be a complete fighter. Designed for beginners and taught by experienced MMA fighters, this class will help the student combine the elements of kickboxing, wrestling and jiu-­jitsu learned in other classes into one complete skill-­set. With a heavy emphasis on wrestling, concepts of striking into takedowns, ground­-and-­pound and proper defence and control are covered.

Come train with one of BC's most successful MMA Teams!

Shorts, Rash Guard or T­shirt and 4oz. MMA Gloves are required for this class.

class offerings

  • mma fundamentals: fri - 5:30, sat - 3:00