mixed martial arts
Combining concepts of striking and grappling, the goal of the mixed martial artist is to be a complete fighter. Designed for beginners and taught by experienced MMA fighters, this class will help the student combine the elements of kickboxing, wrestling and jiu-jitsu learned in other classes into one complete skill-set. With a heavy emphasis on wrestling, concepts of striking into takedowns, ground-and-pound and proper defence and control are covered.
Come train with one of BC's most successful MMA Teams!
Shorts, Rash Guard or Tshirt and 4oz. MMA Gloves are required for this class.
mma fundamentals: fri - 5:30, sat - 3:00