Our Blogs

Mental Health and Martial Arts Training: The Science-Backed Path to Emotional Wellness

October 23, 2025
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Why Women in Vancouver Are Turning to Kickboxing for Fitness and Confidence

October 23, 2025
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What to Expect in a Women’s Boxing Class at Lions MMA

October 16, 2025
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What Happens in Your First Brazilian Jiu-Jitsu Class at Lion’s MMA?

October 15, 2025
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Is Brazilian Jiu-Jitsu the Best Martial Art for Self-Defence in Vancouver?

October 15, 2025
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Beginner's Guide: Stepping into Your First Muay Thai Class

October 15, 2025
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Bully-Proof Your Child: Confidence-Building Through Martial Arts

October 15, 2025
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Level Up Faster with Private Training at Lions MMA

October 15, 2025
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How BJJ Builds Resilience, Fitness & Mental Focus (Even if You're Scared to Start)

October 15, 2025
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Why MMA Is the Most Comprehensive Fitness Training Available in Vancouver

October 15, 2025
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How Kickboxing Classes in Vancouver Enhance Confidence and Self-Defence

October 15, 2025
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Why More People in Vancouver Are Choosing Martial Arts for Fitness

October 25, 2025
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How to Choose the Right Martial Arts or Boxing Gym in Vancouver

October 25, 2025
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Empowering Change: Why More Women Are Choosing Martial Arts in Vancouver

October 25, 2025
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Muay Thai and Boxing in Vancouver: More Than a Workout, It’s a Second Home

October 25, 2025
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Summer Boxing and Muay Thai in Vancouver: Train Hard, Feel Strong, Start Fresh

October 25, 2025
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Summer Kids MMA in Vancouver: Build Confidence, Discipline, and Strength at Lions MMA

October 25, 2025
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Master Your Striking with Muay Thai and Boxing in Vancouver

October 25, 2025
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Discover the Power of Martial Arts in Vancouver: MMA, Boxing, and More

October 25, 2025
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Empowering Women Through Martial Arts: Exploring Women's Boxing and Kickboxing Classes in Vancouver

October 25, 2025
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Mastering Martial Arts in Vancouver: Your Ultimate Guide to MMA, Kickboxing, and Boxing at Lions MMA

October 25, 2025
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What No One Tells You About Starting Martial Arts in Your 30s, 40s, or Beyond

October 25, 2025
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Returning to Training After a Break: How to Restart Without Overwhelm

October 25, 2025
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New to Fitness? Why Martial Arts Is the Perfect First Step (No Experience Needed)

October 25, 2025
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From Student to Gym Owner: How Learning Kickboxing Can Launch Your Fitness Career in Vancouver

October 25, 2025
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The Benefits of Training in Jiu Jitsu: Transformative Experiences from BJJ in Vancouver

October 25, 2025
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How to Choose the Best MMA Classes in Vancouver: Tips from Experts

October 25, 2025
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A Parent’s Guide to Kids’ MMA: Building Community and Character

October 25, 2025
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Analyzing Famous Muay Thai Fights: Lessons from the Legends

October 25, 2025
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The Best Martial Arts for Self-Defense: Which One Is Right for You?

October 25, 2025
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The Benefits of Women’s Kickboxing Classes: Fitness, Strength, and Confidence

October 25, 2025
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Essential Equipment and Gear You’ll Need for Training at an MMA Gym

October 25, 2025
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The Evolution of Martial Arts in Vancouver: A Historical Perspective

October 25, 2025
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From Mats to Real Life: Applying Brazilian Jiu-Jitsu Techniques for Practical Self-Defense

October 25, 2025
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Joining an MMA Gym: What to Look for in Your Vancouver Training Facility

October 25, 2025
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Top-Notch Instructors with Proven Experience

October 25, 2025
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